How To Survive Cold and Flu season

Read this Health Tips report and gain a better chance of surviving the cold and flu season this year. The tips are simple and could easily be overlooked. Take hand washing, for example. Some doctors put this first on list of healthy tips to fight off cold and flu germs. Dirty hands are the most frequent source of bacteria. Frequent washing for children and parents will go a long ways toward keeping you healthier. Desk or doorknob germs can last several hours. Germs spread after child touches them and then puts finger or hands to face, mouth, etc.