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Dust Mites in your Bed ?

Did you know most beds and bedding have dust mites ? Have you ever seen them ? Can you imagine how many thousands if you could count them ?

Take comfort in the fact that they cannot survive hot water ! How hot ? Must be over 130 degrees. What is your hot water heater temperature set for ? Make sure its over 130.

Your weekly washing of bedding will not only clean the dirt away but destroy those sneaky, no good dust mites. If hot enough.

Yoga can be Dangerous !

Most people assume YOGA is healthy, easy, safe. But have you not read of the injuries twisting your body like a pretzel can cause? And believing everyone should touch their toes is a Myth. Yoga is more popular than ever. And so are the injuries. Read this report of things to beware of if you are into Yoga. Better be safe than sorry.

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Why Women Live Longer than Men

Many of us have noticed women usually outlive men. Why is this ? What can a man do differently to catch up?

For starters, you could Click Here for a simple list. Illustrated with Photos. :>)

Here is one more that illustrates the hazards of being male. Click here.

10 Superfoods that fight Cancer

Researchers are learning more and more about the health benefits of eating right. How often they remind us to eat our veggies; eat more fruits, etc. Before reading this report, let me ask you...........

What do onions, strawberries, and cabbage have in common?

Why do Polish women now living in USA have more breast cancer than those that remain in homeland? What is it they eat 30 lbs of yearly in Poland but only 10 lbs of when living in USA ?

Is changing your diet really one of the most effective ways of prolonging your life ?

Is it true almost 1/3 of cancers are diet related ?

Why is eating more veggies and fruits the Second best way to lower your Cancer Risk ?

If second....what comes First in cutting our cancer risk? ( smoking )

Read what the experts are proving and saying. Click here.

Is Fish really Brain Food ?

Looking back over the years reminds us of things called a myth today that were considered true years ago. How about fish as a brain food? Us older folk heard that even as kids. Is that also considered a myth now?

Read this report of research on over 3,000 people for six years. They found the answer to the above question about eating fish making people smarter. You should know about this and then benefit.

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Plastic Surgery? WebMD Guide

Are you considering Plastic Surgery ? We found an interesting Guide that you should consult before you do much else. Its interactive. You won't be bored. .

WebMD Plastic Surgery Guide Here