Eating Fish Makes us Smarter?
We've heard that since we were kids. Is it true? Yes, it is. Read this NY Times news report that confirms eating fish is good for our brain.
One Harvard study revealed the more fish expectant mothers ate the smarter their baby would be at 6 months.
Another study revealed that older folk eating fish at least once a week did much better than those that did not.
Of course, we all know about the mercury health hazard in some fish. Read this news report for the way to go. Light tuna is one of the safer ones.
Fish Brain Food report here
Click here for one way of finding out if you already have mercury problems
Tuesday, January 3
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