Friday, November 25

Practice " Safe Stress " over holidays

Another busy holiday season is here. Its busy, busy, busy. Lots of STRESS. You better watch out......this holiday STRESS can affect your HEALTH. Look what it can do.......

  • Raise your Blood pressure
  • Raise your Cholesterol
  • Weaken your Immuny System (thats why we get more colds when stressed)
  • plus many more problems that can distract us

Read the latest report on this Holiday Stress subject